Sciatica: Understanding Causes, Symptoms, and Treatment Options
Sciatica: Understanding Causes, Symptoms, and Treatment Options
Blog Article
What is Sciatica?
Sciatica refers to pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips, buttocks, and down each leg. It is commonly caused by irritation, inflammation, or compression of the sciatic nerve.
Common Causes of Sciatica
Several factors can lead to sciatica, including:
Herniated or slipped discs pressing on the nerve roots
Spinal stenosis (narrowing of the spinal canal)
Degenerative disc disease
Piriformis syndrome (muscle spasms affecting the sciatic nerve)
Injuries or trauma to the lower back or pelvis
Recognizing the Symptoms of Sciatica
Symptoms vary but often include:
Sharp or burning pain radiating from the lower back to the leg
Numbness or tingling in the leg or foot
Muscle weakness in the affected leg
Difficulty moving or controlling the leg
When to See a Specialist at mymsk clinic
If sciatica pain persists for more than a few weeks, worsens, or is accompanied by severe symptoms such as loss of bladder or bowel control, immediate medical attention is necessary. mymsk clinic offers expert diagnosis and personalized treatment plans to manage and alleviate sciatica pain effectively.
Diagnostic Procedures for Sciatica
Diagnosis usually involves:
Physical examination and medical history review
Imaging tests such as MRI or CT scans to identify nerve compression or spinal issues
Nerve conduction studies in some cases
Treatment Options for Sciatica at mymsk clinic
Treatment can range from conservative to more advanced approaches:
Physical Therapy: Customized exercises to strengthen muscles and improve flexibility
Medications: Pain relievers, anti-inflammatory drugs, and muscle relaxants
Injections: Corticosteroid injections to reduce inflammation around the nerve
Lifestyle Modifications: Advice on posture, ergonomics, and activity adjustments
Surgical Intervention: Considered only if conservative treatments fail and symptoms are severe
Preventing Sciatica: Tips for a Healthy Back
Maintain good posture when sitting or standing
Exercise regularly focusing on core strength
Avoid heavy lifting or use proper techniques
Maintain a healthy weight to reduce pressure on the spine